Posted by: thefutonshoppaloalto | March 10, 2011

Experiment with sleep

Here’s a cool idea: Try experimenting with your sleep. See how affected you are by your “circadian rhythm.” People generally have a habit of sleeping early and waking up early or sleeping late, then waking up in the afternoon. The early bird gets the worm they say. Is it as simple as just getting a worm though? The worm is purely anecdotal and symbolic of what you acquire in the morning. You can get a good start on your day, maybe look forward to seeing someone in the morning, getting the Eggo waffle before someone else does, or having a head start memorizing the key points for your presentation. One important thing to remember is to sleep well of course, whether you start early or late. Don’t think these things make a difference?

Try this experiment: Find the right mattress to sleep on that will leave you waking up rested and invigorated. Sleep early and wake up early.

You can now vary the control in your experiment: Go to sleep late and wake up late, but with a mattress that gives you the right support and comfort.

Find the one that makes you feel the best each day you wake up!

Time for bed?

If not, check out our selection of different futon mattresses: they can be used for everyday sleeping! www.thefutonshop.com/futon-mattresses

-Vinh

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